Sunday, 6 September 2015

Half Marathon Training Diary // Week 6






My sixth week of a conscious effort to run more in preparation for the Robin Hood Half Marathon... didn't quite go to plan. I've eaten loads, exercised sporadically and ran only once. BUT I also caught up with 3 girls who mean the world to me, celebrated a birthday and kick started the first of many Bon Voyage shenanigans for my brother who moves away to the USA for a year next week. Counting memories not miles was the agenda so I'm cutting myself some slack and reminding myself enjoying a week in the slow lane does no harm. 


Lots of Love,

B xx 



Monday

Leg Weights Session 

Tuesday

Hiitboxx AM   //   Speed Endurance Runnning PM 

Wednesday

REST

Thursday

Sivananda Yoga @ Bahia 


Friday

Shoulder Weights Session AM    //   Circuit Training PM 


Saturday

REST

Sunday

6 mile run (55 mins) 



SHARE:
© The Becca Edit // Nottingham Lifestyle Blog . All rights reserved.
MINIMAL BLOGGER TEMPLATES BY pipdig